THE BEST GYM NEAR ME IN Issaquah

THE GYM FOR
FITNESS COMMUNITY NUTRITION MINDSET YOU
IN Issaquah

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Issaquah area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at CrossFit Issaquah you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at CrossFit Issaquah is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

CrossFit
Classes

These Crossfit classes are led by a coach who will both educate and motivate you. Our program delivers proven results and will challenge athletes at any and all skill levels. More importantly, every workout is and can be tailored to the needs and fitness level of the athlete.

Accessory
Programming

Accessory programming is a great option for anyone looking for extra help with weight loss, conditioning, muscle development, rehab/prehab or extra skill work.

Individual Remote
Programming

Not local? Not a problem! With our individual programming your dedicated coach will create workouts just for you based on your own strengths and weaknesses that you can do wherever you are!

PERSONAL
TRAINING

Personal training is a great way to get one-on-one attention and a personalized plan to help you reach your goals – whether you're training for an event, are facing certain limitations, or simply prefer a more individualized approach.

Nutrition
Programs

We provide personal daily macronutrient (Protein/Carb/Fat and Fiber) targets for each client, directly with their goals. This service is available to both CrossFit Issaquah members and non-members. Our approach takes into account your entire lifestyle, average caloric intake, and goals.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Issaquah LOCALS ARE SAYING...

The Best gym near me in Issaquah!

Highly recommended to someone who is looking for a supportive community with friendly coaches. What I loved the most is they offer effective training programs through their engaging classes. Check the alternative class hours and sure you'll find one that fits best to your schedule. The facility is very clean and well-maintained all the time for the members. If you need help, Katy and Stacie are always ready and responsive with their best. If you live nearby and thinking for a workout, you should own and support this place to let them work more and harder 😉

I’m 45 and 3 years ago I REALLY was feeling my age, plus my Doctor said I was headed for diabetes town. 3 years later and what a difference! I have as much energy and strength as I did when I was 25. Coach Mike and the whole Crossfit Issaquah staff have been so great and always support my goals with a focus on injury-free progress, which I love. The new space is great and the community is fantastic. Just a great down to earth group. I love this place!

Starting Crossfit can be scary. Every member and coach at Crossfit Issaquah have made my start so easy and stress free! Highly recommend.

Wonderful place, amazingly amazing team!! I joined CFI as a beginner in workout program and with multiple bone fractures (recovering)😀. I was totally very nervous for my first few sessions but all my fears, overwhelming feelings were always squashed immediately by the coaches. They all are amazingly patient , caring and understanding people who are always their to support, guide and encourage you . The other important factor is the environment at CFI is very friendly and supportive. Special Thanks to coach Katy who always answers my queries with full patience and squashes my worries!! 🙂 It turned out to be a happy and exciting place for me.

Amazing place and loved every workout. The coaches are very friendly and observant during workouts.

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR
TRAINING

You have defined your goals and you are ready to begin your journey. We will start you off strong by incorporating workouts at your level and help you build the habits you need for success.

3. HAVE FUN REACHING
NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

How Do I Join and Get Started?

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When Should I Expect To See Results?

When you start at CrossFit Issaquah, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Do You Provide Guidance on Nutrition & Recovery?

Yes! We believe your eating habits and recovery habits outside the gym are an important part of your success. We offer nutrition coaching tailored to your goals to help you maximize results from your efforts in the gym. Ask us about scheduling a free nutrition consult today!

Do I Need to Already Be Fit To Join?

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

What Makes CrossFit Issaquah Different From The Other Gyms Near Me?

What separates us from other gyms is the calculated and scientific approach we take towards programming our workouts and pairing that with Nutrition Coaching to ensure our members have success.

How Many Days Per Week Should I Attend?

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

What Should I Expect In A Class?

Each class is 45 minutes long led by certified coaches. You will warm up at your own pace to activate the muscles we will use in the workout.

The coach will brief the group on the workout including demonstrating the movements, proper form and pacing. During the workout the coach will be guiding you and providing feedback and instruction.

We offer scientifically designed and varied programming to keep workouts fun and ensure our members are making progress all year round. Our workout program changes seasonally to incorporate strength, muscle building movements and workouts to improve your cardiovascular systems. Most days include a variety of strength movements that may include barbell, dumbbell or kettlebell movements. We also include daily conditioning (cardio) in the form of workouts with rowers, bikes, ski-ergs, running or bodyweight movements.

THE BEST GYM NEAR ME IN Issaquah

THE GYM FOR FITNESS COMMUNITY NUTRITION MINDSET YOU IN Issaquah

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Wasting time Not Getting results?

Not Having A solid Game Plan?

CrossFit Classes

AccessoryProgramming

Individual RemoteProgramming

PERSONALTRAINING

NutritionPrograms

DON'T JUST TAKE OUR WORD FOR IT

WHAT Issaquah LOCALS ARE SAYING...

The Best gym near me in Issaquah!

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

2. START YOUR TRAINING

3. HAVE FUN REACHING NEW LEVELS

got questions?

we got the answers!

Issaquah West

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE consultation on the next page.

Shortly after we will be in touch with you to confirm your intro consultation. We are excited to meet you!

Issaquah East

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below& one of our amazing coaches will be in touch asap! We are excited to meet you!

Issaquah East

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!WARNING! Class Sizes Are Limited.

OUR DROP-IN RATES

Issaquah East

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

Issaquah East

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

Issaquah West

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below& one of our amazing coaches will be in touch asap! We are excited to meet you!

Issaquah West

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!WARNING! Class Sizes Are Limited.

OUR DROP-IN RATES

Issaquah West

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

THE GYM FOR
FITNESS COMMUNITY NUTRITION MINDSET YOU
IN Issaquah

CrossFit
Classes

Accessory
Programming

Individual Remote
Programming

PERSONAL
TRAINING

Nutrition
Programs

1. SCHEDULE YOUR
FIRST VISIT

2. START YOUR
TRAINING

3. HAVE FUN REACHING
NEW LEVELS

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.