THE BEST GYM NEAR ME IN Issaquah East

THE GYM FOR
FITNESS COMMUNITY NUTRITION MINDSET YOU
IN Issaquah East

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Issaquah area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at CrossFit Issaquah you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at CrossFit Issaquah is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

CrossFit
Classes

These Crossfit classes are led by a coach who will both educate and motivate you. Our program delivers proven results and will challenge athletes at any and all skill levels. More importantly, every workout is and can be tailored to the needs and fitness level of the athlete.

Accessory
Programming

Accessory programming is a great option for anyone looking for extra help with weight loss, conditioning, muscle development, rehab/prehab or extra skill work.

Individual Remote
Programming

Not local? Not a problem! With our individual programming your dedicated coach will create workouts just for you based on your own strengths and weaknesses that you can do wherever you are!

Open
GYM

Don't let a busy schedule hold you back from achieving your fitness goals; our welcoming gym offers open access to accommodate your dynamic lifestyle. Use the equipment and training space at your convenience, as you find inspiration and support within our community. Our approach takes into account your entire lifestyle, average caloric intake, and goals.

PERSONAL
TRAINING

Personal training is a great way to get one-on-one attention and a personalized plan to help you reach your goals – whether you're training for an event, are facing certain limitations, or simply prefer a more individualized approach.

Nutrition
Programs

We provide personal daily macronutrient (Protein/Carb/Fat and Fiber) targets for each client, directly with their goals. This service is available to both CrossFit Issaquah members and non-members. Our approach takes into account your entire lifestyle, average caloric intake, and goals.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Issaquah East LOCALS ARE SAYING...

The Best gym near me in Issaquah East!

Sabah B
Sabah B
Read More
I've been with crossfit Issaquah since early 2019, I never understood true gym family/community, support, and friends until joining here. The coaches are all amazing , friendly, and extremely safety and technique oriented. Any time I perform a movement incorrectly they are there in the most supportive way possible to make sure I'm safe. When I come in for class all my stress of the day melts away being around people trying to be the best version of themselves. The programming is also top notch, I researched around 20 gyms and visited 4 before settling on CFI east as my new fitness home. For readers who like stats and numbers I packed on 10lb of muscle and dropped 1.5% body fat in the first year and went from 150lb squat to 315lb among other strength and endurance gains. This is a place I will happily be for many years to come.
Todd Tucker
Todd Tucker
Read More
Great gym. Big open space. Good equipment. Everything you need.
Paul Romero
Paul Romero
Read More
Place is huge , clean and great crew
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GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR
TRAINING

You have defined your goals and you are ready to begin your journey. We will start you off strong by incorporating workouts at your level and help you build the habits you need for success.

3. HAVE FUN REACHING
NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit Issaquah, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Yes! We believe your eating habits and recovery habits outside the gym are an important part of your success. We offer nutrition coaching tailored to your goals to help you maximize results from your efforts in the gym. Ask us about scheduling a free nutrition consult today!

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

What separates us from other gyms is the calculated and scientific approach we take towards programming our workouts and pairing that with Nutrition Coaching to ensure our members have success.

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Each class is 45 minutes long led by certified coaches. You will warm up at your own pace to activate the muscles we will use in the workout.
 
The coach will brief the group on the workout including demonstrating the movements, proper form and pacing. During the workout the coach will be guiding you and providing feedback and instruction.
 
We offer scientifically designed and varied programming to keep workouts fun and ensure our members are making progress all year round. Our workout program changes seasonally to incorporate strength, muscle building movements and workouts to improve your cardiovascular systems. Most days include a variety of strength movements that may include barbell, dumbbell or kettlebell movements. We also include daily conditioning (cardio) in the form of workouts with rowers, bikes, ski-ergs, running or bodyweight movements.

Issaquah East

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Issaquah East

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

Issaquah East

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
1740 19th Ave NW #3
Issaquah, WA 98027

(425) 414-8359

Issaquah East

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

Issaquah West

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

Issaquah West

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
1740 19th Ave NW #3
Issaquah, WA 98027

(425) 414-8359

Issaquah West

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

Issaquah West

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE consultation on the next page.

Shortly after we will be in touch with you to confirm your intro consultation. We are excited to meet you!

(give our form below a second to load, we love you for it!)